Chilblains

A lot of people suffer from cold feet in winter, but not all of them will develop chilblains as a result. Whether or not they do, depends to a large extent on the efficiency of their circulation.

They are small itchy red swellings on the skin, which can become increasingly painful, can swell and then dry out leaving cracks in the skin which exposes the foot to the risk of infection.

On the toes, particularly the smaller ones, fingers, the face, especially the nose, and the lobes of the ears. They can also occur on areas of the feet exposed to pressure, for instance, on a bunion or where the second toe is squeezed by tight shoes.

Sufferers are mainly young adults, especially females, who might also show signs of being anxious or withdrawn. Also, women who work outdoors in places such as markets. People who do not wear socks or tights during winter are more prone to chilblains.

Elderly people, whose circulation is less efficient than it used to be, people who don't take enough exercise, and those suffering from anaemia, are susceptible to chilblains.

With the onset of the cold weather susceptible people will experience burning and itching on their hands and feet after exposure to cold. On going into a warm room, the itching and burning is intensified. There may be some swelling or redness, and in extreme cases the surface of the skin may break and sores may develop.

If you have any worries about chilblain and how to treat them you can consult a State Registered Chiropodist, who will have the letters SRCh after his or her name. They will be able to assist you and advise you on any lotions or creams you may need to help your circulation, prevent itching and promote healing.

State Registered Chiropodists will also be able to treat any blisters which may of formed and will give you treatment to reduce swelling.

The Chiropodist may refer you to your GP if he considers that your circulation or your general health is not what it should be.

Consultation: appointment by telephone 01293 784200